Strength and Conditioning Sessions

Strength and Conditioning Sessions

Strength and Conditioning Sessions

John Triana is currently the club’s Technical Director and Strength and conditioning specialist.

Strength and conditioning sessions provide each athlete with a specific plan that monitors progress and results.

For more information on strength and conditioning sessions, contact:

John Triana  (917) 600-5814

Technical  Director, SABA

NSCAA A dvanced National

CSCS (Certified Strength and Conditioning Specialists)

USAW Sports Performance

CPR and AED Certified